Clive Gibson, physical training instructor and ex Commando is also an ex-boxer of 62 bouts, taking 3 championships at 3 different weight categories: bantam, feather and light. Clive has taken his experiences to bring the concept of CommadoBox, which combines the stamina of a Commando and fitness of a boxer.

The concept all started back in 1984 when Clive left HM Forces to set up his gymnasium to keep fit for him and his staff upstairs in the Cooperage Public House; this quickly grew to include people from all walks of life. Due to the popularity of the training, Clive outgrew the Cooperage and then set up the first F.I.T. Club in High Bridge Street in 1999 followed by CG PTI in 2021.
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About our Fitness Programs
Organised to get the best out of everyone regardless of your level or experience in fitness or boxing, from turning up and engaging in Commando Box programs is the start of your mental fitness. All you need to do is pick a program that suites you, your colleagues, and your budget.

The training has changed little over the years, however F.I.T. Club is constantly evolving and developing new ways to get people fit whilst having fun. This enthusiastic approach has led to expansion into the following areas:
Personal Training: This training is for anyone who’s ever had that ‘I want to’ moment. Whether you want to change your shape, improve your fitness or fire up your workouts, we will help you to believe and achieve.

Corporate Training: F.I.T. Club offers a great way to get out of the office and bring your team together. Take part in fitness challenges like NO OTHER with an investment in both your employees’ health and your company’s future, ensuring both are healthy, happy, and balanced.

Events: Beach Beaster: This event is full of fast paced fun and challenging military style workouts designed to push you past your limits. Prepare to get very wet and covered in sand!
Master Class: You will experience old school military fitness routines including all our toughest exercised crammed into one 60-minute Master Class. Expect to be pushed to your limits and beyond in this no holds barred master class.
Charity Boxing Show: An action-packed night of amateur boxing bouts in this Black-Tie Dinner show.

Classes: Regardless of your size, shape, or fitness level we have a class for you! All our classes are designed with beginners in mind, making our classes adaptable for everyone

FC Apparel: Our clothing range and boxing specialist gear has been designed with flexibility, durability and the athlete at the forefront